Congrats on your pregnancy!
We always recommend you ask your doc before starting a program while pregnant and typically we don't recommend Aligned Life Studio for pregnant ladies due to the detoxification and rebounding recommendations.
Instead, we suggest you do my Happy, Healthy Pregnancy Rolling course
https://laurenroxburgh.com/shop-home/?gkit-product=88
It's perfect for you and will take you through each trimester and even the first 40 days after delivery!
Then you can do the sequences in the studio again with us after labor, healing and getting clearance to workout from your doctor.
Happy rolling.
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