Aligned Life Studio (Subscription)

What is the Aligned Life Studio?
The Aligned Life Studio is an online subscription service that brings my method directly into your home, wherever you happen to be in the world.
Fri, 31 May, 2019 at 1:35 PM
How often are new videos added?
I add new content to the Studio on the 15th of the month.  I usually add 3 - 4 new workouts or ‘movement medicine’ sequences each month which makes up at le...
Fri, 31 May, 2019 at 1:35 PM
What other benefits do I get with the Aligned Life Studio?
You will get unlimited access to all the content in the Studio (which is constantly being added to each month).   The content is broken down by time (&l...
Fri, 31 May, 2019 at 1:37 PM
Upgrade/downgrade a monthly or yearly subscription
You can easily upgrade or downgrade your plan at any time from inside your profile when logged in at Navigate t...
Mon, 9 Aug, 2021 at 2:31 PM
I'm pregnant and I want to subscribe.
Congrats on your pregnancy!  We always recommend you ask your doc before starting a program while pregnant and typically we don't recommend Aligned ...
Tue, 14 Jan, 2020 at 2:31 PM
Can I modify the moves found in the Power Source book?
You can do the moves sitting on a bench, chair, you can add pillows underneath too to give you more support. Little by little your body will unwind and reba...
Tue, 18 Feb, 2020 at 4:54 PM