Doing sequences with back pain

Modified on Thu, 23 Jan, 2020 at 10:11 AM

Try including this Lower Back sequence to help your body unwind and rebalance! 

And we have a lot more healing sequences in the Aligned Life Studio too www.laurenroxburgh.com/studio 

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select at least one of the reasons
CAPTCHA verification is required.

Feedback sent

We appreciate your effort and will try to fix the article